Oh Heck! I’m Triggered!

The “It’s the little moments that trigger some of our most outsized and unproductive responses.”― Marshall Goldsmith, Triggers: Creating Behavior That Lasts Even on my best days, I have to stand guard to my emotional responses. That doesn’t mean I stay “guarded”, rather that I pay attention and especially to my triggers. They are sneaky little…

Are You Criticizing or Improving?

From the book, The Humanized Leader: What’s the difference between criticism and feedback? Criticism attacks. What’s more, it attacks the person. It is sneaky as it disguises itself as trying to keep the other person safe – think of critical parents. It is more about controlling the other person so that the criticizer can stay in their own…