Oh Heck! I’m Triggered!

The “It’s the little moments that trigger some of our most outsized and unproductive responses.”― Marshall Goldsmith, Triggers: Creating Behavior That Lasts Even on my best days, I have to stand guard to my emotional responses. That doesn’t mean I stay “guarded”, rather that I pay attention and especially to my triggers. They are sneaky little…

Are You Criticizing or Improving?

From the book, The Humanized Leader: What’s the difference between criticism and feedback? Criticism attacks. What’s more, it attacks the person. It is sneaky as it disguises itself as trying to keep the other person safe – think of critical parents. It is more about controlling the other person so that the criticizer can stay in their own…

Be Human with your Feedback

Recently, a few clients shared their “difficulties” about offering feedback. They expressed a combination of reluctance, unwillingness, inability and frustration. “What do I say?” “How do I say it?” Some were coming across way too strong and others very weak. The results? People did not know where they stood, and some had no idea that…